Monday, April 29, 2013

Addicted to Results 4/28

A preoccupied Jack with Tommy at VegFest

Workout - Kettlebells
XPF Cardio and Conditioning
The smoothie version of Purple Haze

Breakfast - Smoothie made from cranberry juice, soy protein powder, banana, chia seeds, and lime juice.  This was a very good flavor profile.

Lunch - "Cheese" sauce over brown rice pasta with some mango salsa

Dinner - Chuckwagon Stew mixed with wild rice and a piece of whole wheat bread with a slice of rice cheese that I found lurking in the refrigerator.

Snack - Banana Snack Cake with Chocolate Frosting.  The recipe made 16 2X2 square.  This will be around for a while.
They have such different personalities

No comments: