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| Jack the cockapoo |
Workout - Spin
1 hour walk
Kettlebells
The pain level has finally subsided. Now I can push myself a little more.
Breakfast - Smoothie made from orange juice, coconut milk, soy protein and flaxseed.
Lunch - Veggie saute with garlic collard greens on a fat free tortilla.
Snack - maple granola. I tend to graze on this during the day.
Dinner - Black bean burrito and roasted potatoes.
Leftovers are boring, but don't I have the cutest dog ever?
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