Wednesday, May 1, 2013

Addicted to Results 4/29 and 4/30


Workout - 1 hour treadmill (40 min. incline walk and 20 min. interval runs)
Air Yoga

Breakfast - Mueslix with Mango Jam

Lunch - Pinto Bean burrito filling with brown rice and mango salsa (no tortilla)

Dinner - Split Pea Soup with Pumpkin Seed Roll

Snack - Maple Granola

Workout - XPF Cardio

Breakfast - Mueslix with Mango Jam

Lunch - Mushroom Stroganoff over Brown Rice

Dinner - Wild rice with Mango Salsa
Sauteed Vegetables
Salad - Romaine, pickled beets, pickle relish, sunflower seeds and vinaigrette
Fresh Tomato Juice

Snack - Banana Snack Cake with Chocolate Frosting
1/2 Tomato Basil Roll made fresh today using tomato juice, sundried tomatoes and basil
Tomato Basil Rolls

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