Tuesday, April 2, 2013
Tried to do a long dog walk today, but the weather did not cooperate. The base temp was fine, in the mid 40's, but the wind chill dropped it into the 30's and the wind just was miserable. We normally walk for at least 3 miles, but today was just 1.5 miles. Of course the dogs don't notice the cold and wanted the longer walk. It needs to get warmer. Ugh. But, onto food. One of the stealth non vegan foods out there is Worcestershire sauce. The regular version is made with anchovies. I found a version without the fish that went into today's breakfast.
Today was a real food breakfast. A sauteed the cloves from a head of garlic in olive oil. Then I added extra firm tofu and turmeric to make a scramble. Then I added a can of diced tomatoes. I seasoned that with the Worcestershire sauce, sesame oil, and soy sauce.