Breakfast started out with a fresh fruit salad made from a peach, a pear, a banana, a Mexican papaya and some trail mix sprinkled on the top. The Mexican papayas are very large (about the size of spaghetti squash) and not as sweet. I like using them because the small ones from Hawaii are grown from GMO seeds.
My mid day snack was a mix of mung beans, bulgar wheat, and broccoli sprouts with a little bit of pesto.
Lunch was quick and simple because I needed to eat it on the walk to my hairdresser. I chopped a collard green leaf and mixed it with some hummus and stuffed it in a bell pepper. Easy to eat while walking.
Before going to the gym I ate a ruby red grapefruit. The ones from Whole Foods are sweet and juicy. Post gym I had some brown rice with sauteed veggies and the coconut curry sauce.
|It is really good, I promise|
Before bed I had a green smoothie made with almond milk, cherry juice, banana, chocolate protein powder and spirulina. Spirulina is a bacteria that is a complete protein containing all the essential amino acids. It comes in a really large container and you only use a teaspoon at a time.