|River enjoying VegFest|
Workout - 45 minutes weights, 15 minutes bike
Punk rope - this was a fun class
|Hot chocolate smoothie|
Breakfast - Smoothie - Hot chocolate style, rice milk, cocoa, cornstarch, and soy protein powder that was heated till thick and warm. This would be really good on a cold day. It was a nice change from the traditional smoothie.
Lunch- At VegFest at UMBC. I had tacos from Everlasting Life. Two whole wheat tortillas with seitan, rice, black beans, lettuce, tomato, olives and guacamole. This was better than the Orange Chicken I had last week. The seitan was in a tomato sauce and very 'meaty'. The seitan at the grocery doesn't have the same texture. I need to find an online vendor to see if I can find a more versatile product.
The dogs really enjoyed the festival. There were a lot of dogs walking around and several vegan dog food vendors. I am not sold on feeding you dog a vegan diet. These dogs love meat. River was not fond of the fruit based treats. Jack will eat anything.
|Tommy and Jack after lunch.|
Snack - Maple Walnut cookie
Dinner - At Langerman's. I had a veggie plate of sides. None of the entrees were vegan friendly. The plate included, sauteed broccoli, wild mushroom sweet potato hash, and harticot verts. I started the meal with a raspberry cosmopolitan and had 2 glasses of Savingnon Blanc.
Snack - Banana Snack Cake with Chocolate frosting and 2 glasses of Chardonnay.