|Berry Bliss Smoothie|
Breakfast was my version of Purple Haze, a Berry Bliss Smoothie. This drink is made with a frozen banana, frozen blueberries, ground chia seeds, tahini, cacao nib and soy milk. I did a mid morning gym workout with weights. Today my triceps and legs feel it.
For lunch, I had one of my Black Bean Burgers on a Acorn Squash Roll. I browned some sweet onion while cooking the burger and also added vegan cheese, butter lettuce, cucumber slices, ketchup and sauerkraut. Some of the barley salad is on the side.