Thursday, May 23, 2013

Addicted to Results 5/22

Fresh batch of Roasted Tomato Salsa

Workout - 1 hour Personal Training

Breakfast - Brown Rice Puffs Cereal with rice/quinoa milk and prunes

Snack - 1/2 grapefruit

Lunch - Mushroom Tofu Burger with greens, ketchup and tahini sauce on a Tomato Basil Roll
Chips made from a whole wheat tortilla and a Roasted Tomato Salsa.  The salsa was made with plum tomatoes that were broiled then processed with onion, garlic, jalapeno, cilantro, bell pepper, cumin and salt.

Snack - 1/2 pita with almond butter and Mango Ginger Jam

Dinner - TVP stir fry with shiitakes and green onions over white rice

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