|Fresh batch of Roasted Tomato Salsa|
Workout - 1 hour Personal Training
Breakfast - Brown Rice Puffs Cereal with rice/quinoa milk and prunes
Snack - 1/2 grapefruit
Lunch - Mushroom Tofu Burger with greens, ketchup and tahini sauce on a Tomato Basil Roll
Chips made from a whole wheat tortilla and a Roasted Tomato Salsa. The salsa was made with plum tomatoes that were broiled then processed with onion, garlic, jalapeno, cilantro, bell pepper, cumin and salt.
Snack - 1/2 pita with almond butter and Mango Ginger Jam
Dinner - TVP stir fry with shiitakes and green onions over white rice