Friday, May 10, 2013

Addicted to Results 5/8 and 5/9


Workout - 1 hour treadmill

Breakfast - Apple cinnamon oatmeal

Lunch - I combined 3 different types of leftovers - Chili, Chickpea Stir Fry, and Veggie saute
Banana Snack Cake with Chocolate Frosting

Snack - Black truffle hummus
Chili Mac

Dinner - Chili Macaroni - Mix of onion, carrot, bell pepper, tomatoes and kidney beans over whole wheat elbow macaroni.
Fresh applesauce

Snack - Applesauce with sunflower seeds.  I made a large batch of applesauce with juice from Gala apples and Fiji apples for the sauce.

Workout - Yoga flex
1 hour elliptical
1 hour walk
Air Yoga

Breakfast - Smoothie - Banana, strawberries, rice milk, soy protein powder and chia seeds

Lunch - Mixed greens with carrot and sundried tomatoes topped with the tofu salad and some pesto dressing.
Banana Snack Cake with Chocolate Frosting

Dinner - Chili Macaroni
Steamed Broccoli with Pesto

Snack - Pistachios

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