Tuesday, May 7, 2013

Addicted to Results 5/6

Pesto dressing

Workout - 1 hour treadmill, 30 minute run, 30 minute incline

Breakfast - Tofu scramble with Black Bean Burrito filling as a topping.  Two slices textured protein sausage.

Lunch - Sauteed Veggies - onion, tomato, and broccoli, with parsley, garlic and lemon seasoning over brown rice.
Banana Snack Cake with chocolate frosting

Dinner - Split Pea Soup
Salad - mixed salad greens with pickled beets, sunflower seeds, mango salsa, and carrot.  The dressing was a pesto style dressing made with basil, garlic, walnuts, nutritional yeast, lemon juice and olive oil.

Snack - brownie
Rice crackers

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