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| My balance was not as good |
Workout - Surfset
Kettlebells
XPF Cardio and Conditioning
| Chocolate smoothie |
Breakfast - Smoothie made from banana, rice milk, soy protein powder, cocoa and chia seed
Lunch - Black Bean Burger on a Tomato Basil Roll with mustard, lettuce, ketchup, tofu mayo and a mushroom onion topping
Sauteed veggies
| Chili |
Dinner - Chili
Garlic Broccoli
| Garlic Broccoli |
Snack - Banana Snack Cake with chocolate frosting
| River trying to avoid the camera |

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