Saturday, May 28, 2016

Day 140 Black Bean Chocolate Smoothie

Black Bean Chocolate Smoothie

I know it sounds strange, but beans make smoothies very filling and high protein.  The cocoa and vanilla give it a pleasant taste.

1 cup cooked black beans
1 large spotty banana, chopped & pre-frozen
1 cup  coconut milk (Day 137)
2 tbsp cocoa powder
1 tbsp chia seed
1 tsp vanilla
Slice and freeze in a plastic bag before using

Place all ingredients in a blender and mix till smooth.

Soundtrack Lindy Hop - Various Artists

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