Sweet and Sour Tofu
2 Cups Pineapple, cut into chunks
1/4 Cup Fruit Juice
3 Tablespoons White Wine Vinegar
3 Tablespoons Ketchup
2 Tablespoons Soy Sauce
1 Tablespoon Brown Sugar
14 Ounce Package Extra Firm Tofu, diced
2 Teaspoons Potato Starch
2 Tablespoons Avocado Oil
2 Tablespoons Garlic, minced
1 Tablespoon Ginger, minced
Green and Red Bell Peppers, chopped
|Use a low sugar ketchup|
1. Combine juice, vinegar, ketchup, soy sauce and sugar in a medium bowl until smooth. Add tofu and toss. Marinate 5 to 30 minutes.
2. Heat oil in large skillet over high heat. Add the tofu, reserving the juices for later. Cook for 7 to 9 minutes.
3. Add the garlic and ginger; cook for 1 minutes. Add the peppers and pineapple. Saute for 5 minutes.
4. Meanwhile, add the potato starch to the reserved marinade and mix well. Add to the sauteed tofu mixture. Cook until sauce is thick.
Goes well with brown rice
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