Wednesday, March 23, 2016

Day 79 Three Bean Chili

Three Bean Chili

1 Tablespoon Canola Oil
1 Large Onion, chopped
4 Cloves Garlic, minced
2 Tablespoons Chili Powder
1 Tablespoon Ground Cumin
1/2 Teaspoon Chipotle Sauce
28 Ounce Can Crushed Tomatoes
3 Tomatoes, chopped
15 Ounce Can Red Kidney Beans, rinsed
15 Ounce Can Cannelloni Beans, rinsed
15 Ounce Can Black Beans, rinsed
1 Cup Red Wine
2 Cups Vegetable Stock
1/2 Teaspoon Pepper
Salt to taste
Green Onion, for garnish
Cheddar Style Mock Cheese for garnish

1.  Heat Oil in a large pan over high heat.  Add the onions and cook until softened.  Reduced heat, add garlic.  Cook 3 minutes.  Add chili powder, cumin, and chipotle sauce.  Cook for 2 minutes.

2.  Add the tomatoes, beans, wine and stock.  Mix well.  Bring to a boil, then reduce to simmer and cook for 30 minutes.  Add the salt and pepper.

3.  Garnish with onion and cheese when serving.

Goes well with toast.

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