Day 65 Tofu, Lettuce and Tomato Sandwich

Tofu, Lettuce and Tomato Sandwich

1 Tablespoon Mustard
1 Tablespoon Soy Sauce
1 Teaspoon Adobo Sauce from canned chipotle peppers
14 Ounces Extra Firm Tofu
4 Tablespoons Just Mayo
8 Slices Whole Wheat Bread, toasted
4 Pieces Green Leaf Lettuce
2 Tomatoes, sliced

1.  Preheat oven to 475F.  Coat a baking sheet with oil.

2.  Combine mustard, soy sauce, and adobo sauce in a small bowl.  Slice tofu into 8 pieces. Pat dry with a paper towel and place on baking sheet.  Brush half the sauce over the tofu then flip the tofu pieces and brush with the remaining sauce.

Ready to bake tofu

3.  Bake the tofu for 20 minutes.

Baked tofu

4.  Spread mayo on toasted bread. Place tofu, lettuce and tomatoes on the bread to make 4 sandwiches.


Goes well with Broccoli Slaw
Soundtrack AC/DC - Back in Black