Sunday, August 14, 2016

Day 214 3 Bean Salad with Pepitas

3 Bean Salad with Pepitas

1 Pound Green Beans, trimmed and cut into thirds
1 Cup Cooked Kidney Beans
1 Cup Cooked Navy Beans
1/2 Red Onion, chopped
2 Cloves Garlic, minced
1 Tablespoon Red Bell Pepper, diced
1 Tablespoon Green Bell Pepper, diced
1/4 Cup Fresh Herbs, Parsley, Rosemary and Thyme, chopped
1/4 Cup Apple Cider Vinegar
1/4 Cup Pomegranate Juice
Salt and Pepper to taste
1/4 Pepitas, toasted
Salad Greens

1.  In a large skillet, mix the beans, peppers, onions and herbs.  Mix the vinegar, juice, garlic, salt and pepper.  Add the the bean mix to the skillet.  Cook over medium heat until onions are soft.

Toasted pepitas
2.  Place salad greens in a serving bowl.  Top the bean mix, then the pepitas.

Soundtrack Dorothy - ROCKISDEAD

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