Tuesday, February 9, 2016

Day 40 Blueberry Maple Muffins

Blueberry Maple Muffins

1/3 Cup Ground Flaxseeds
1 Cup Whole Wheat Flour
3/4 Cup plus 2 Tablespoons All Purpose Flour
1 1/2 Teaspoons Baking Powder
1 Teaspoon Ground Cinnamon
1/2 Teaspoon Baking Soda
1/4 Teaspoon Salt
Equivalent 2 Eggs
1/2 Cup Pure Maple Syrup
1 Cup Coconut Milk
Juice of 1/2 Lemon
1/4 Cup Canola Oil
Zest of 1 Orange
Juice of 1/2 Orange
1 Teaspoon Vanilla Extract
1 1/2 Cup Fresh Blueberries
1 - 2 Tablespoons Sugar

1. Preheat oven to 400 F.  Line 12 muffins cups with paper liners.

2.  Mix flaxseeds, flours, baking powder, cinnamon, baking soda and salt.  In another bowl, mix egg equivalent, maple syrup, oil, zest, orange juice and vanilla.  Add the lemon juice to the coconut milk.  Let sit a minute then add to the wet ingredients.

Finished batter
3.  Mix dry and wet ingredients util moistened.  Fold in blueberries.  Divide the batter into the baking cups.  Sprinkle tops with sugar.
Ready to cook

4.  Bake until muffin tops are golden brown, 15 to 25 minutes.  Let cool in pan.

Goes well with bananas.

Soundtrack - Saturday Night Fever Soundtrack.

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