Veggie Balls
1 Carrot
1 Zucchini
1 Yellow Squash
1/2 Onion
1 Tomato
1 Cup Baby Spinach
1 Baked Sweet Potato
1/2 Cup Mushrooms
1 Clove Garlic
1/2 Cup Total Parsley, Rosemary and Basil
1/2 Cup Garbanzo Bean Flour
1 Cup Couscous, cooked
Black Pepper to taste
 |
| Couscous |
1. Preheat oven to 400 F.
2. Place all ingredients in a food processor and chop. Mix thoroughly.
3. Lightly oil a baking sheet. Scoop and roll the mixture into balls, about 2 inches in diameter. Place on baking sheet and bake for 25- 30 minutes. Balls should be lightly browned.
Goes well with Tomato Broth. (Day 252)
Soundtrack Dave Matthews and Tim Reynolds - Live at Radio City Music Hall
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