Wednesday, September 21, 2016

Day 250 Power Pancakes

Power Pancakes

1 Cup Whole Buckwheat Groats
1 Cup Whole Millet
1/2 Whole Oats
1/3 Cup Coconut, shredded
1/4 Cup Cashews
2 Cups All Purpose Flour
5 Dates, pitted and chopped
2 Teaspoons Vanilla
2 Teaspoons Baking Powder
1/4 Cup Whole Flax Seeds
4 Leaves Kale, stems removed
5 Cups Water

1. Place buckwheat, millet and oats in a high powered blender.  Blend until they become flour.

2.  Add the remaining ingredients.  Blend until everything is well mixed.

3.  Pour mix onto a pre heated griddle, 1/2 cup of mix per pancake.  Flip when bubbles form on the pancake.  They are ready when the pancake steams.

4.  Serve with fresh fruit, maple syrup, peanut butter or jam.

Goes well with Dried Fruit Relish (Day 230).

Soundtrack The Bouncing Souls - self titled album

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