Showing posts with label cherries. Show all posts
Showing posts with label cherries. Show all posts

Sunday, August 14, 2016

Day 210 Cherry Chocolate Smoothie


Cherry Chocolate Smoothie

1 Cup Frozen Cherries
1/2 Cp Frozen Raspberries
Handful of Spinach
2 Kale Leaves, destemmed
1 Cup Vanilla Almond Milk
1/2 Cup Pomegranate Juice
1/4 Cocoa Powder
Ready to blend

Blend on high and serve.

Soundtrack 15 Years of moe. Summer Camp Music Festival

Friday, March 18, 2016

Day 73 Cherry and Ruby Grapefruit Compote


Cherry and Ruby Grapefruit Compote

2 Cups Frozen Cherries
1 1/4 Cups Water
Long strips of zest from 1 Orange
Juice of 2 Oranges
1/2 Cup Sugar
1 Cinnamon Stick
3 Large Red Grapefruit
Simmering cherries

1.  Combine cherries, water, zest, orange juice, sugar and cinnamon stick in a medium saucepan.  Cook on simmer while prepping the grapefruit.
Grapefruit sections

2.  With a knife, remove the peel and white pith from the grapefruit.  Section the pulp from the membranes into a bowl.  Squeeze the juice from the discarded peel into the bowl.

3.  Remove the zest and cinnamon stick from the cherries.  Pour the cherries and juice over the grapefruit.

Eat the compote on its own or as a topping for oatmeal or Cashew Milk Ice Cream

Soundtrack - St. Patricks Day Songs