Thursday, June 23, 2016

Day 167 Mango Kiwi Smoothie


Mango Kiwi Smoothie

5 Ounces Vanilla Yogurt
1 Handful Spinach
1/2 Cup Frozen Blueberries
1/2 Cup Frozen Mango
1 Kiwi
1/4 Cup Kidney Beans
1/4 Walnuts
1 Teaspoon Ground Flaxseeds
3/4 Cup Water
Ingredients

Blend all ingredients in a high powered blender.

Calories - 394
Fat         -   11g
Carbs     -   61g

Soundtrack - The Stooges - Heavy Liquid

No comments: