Hummus and Navy Bean Wrap
1 Can Chickpeas, plus a few tablespoons of can juices
1 Teaspoon Garlic Powder
1/2 Teaspoon Paprika
1 Tablespoon Tahini
1 Tablespoon Olive Oil
Salt to taste
The Wrap
Wholewheat Tortilla Wraps
1 Can Navy Beans, drained
1 Cup Cherry Tomatoes, halved
1 Yellow Bell Pepper, chopped
Salt to taste
1 Cup Butter Lettuce
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| Hummus |
1. Place the hummus ingredients in a food processor and process till smooth.
2. Place beans, tomatoes and bell pepper in a saucepan. Heat till warm. Salt to taste.
3. Spread hummus on tortilla, then layer with some lettuce. Top with the bean mixture.
Soundtrack Sunbathers - Love Peak
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