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Tea of the Day
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This morning's smoothie was made with soy milk, frozen raspberries, oatmeal, carob powder, and hemp protein. Good fuel for running and air yoga. The tea is a rooibos blend that is one of the more flavorful non caffeine teas out there.
Lunch was leftovers. We finished the whole wheat spaghetti and the 'Chorizo' and Pepper Sauce. I added some kalamata olives and nutritional yeast.
In the afternoon, we had a massage. That felt great on my fatigued muscles. At this point, I not that sore, just tired. After the massage went stopped by Vino in Fells Point. We split a order of hummus and stuffed grape leaves. I had a glass of Cava and a glass of Savignon Blanc.
I was not very hungry in the evening, so I just had some sweet potatoes with olives, seitan and vegan cheese. I sipped on some Rose during the evening.
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