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| Black Bean Hummus |
The morning started with a Chia Berry Smoothie. This one was a blend of soy milk, frozen raspberries, chia seeds and maple syrup. It is easy to digest before gym time.
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| Chia Berry Smoothie |
For lunch, Tommy and I went to Tavern on the Square. We split the Black Bean Hummus plate in the top picture.
The main course was a Roasted Vegetable Salad with balsamic vinegar. The roasted veggies were eggplant, bell pepper and zucchini.
For an afternoon snack, we stopped by Cup Love. I had the soft serve strawberry sorbet. Sorbet does not flow as easily out of the machines as ice cream or frozen yogurt. But it worked. I topped it with dark chocolate chips, blackberries, oats and some graham cracker crumbs.
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| Arugula Salad |
The main course for dinner was an Arugula Salad. Sauteed tofu, bell pepper, celery and cannellini beans were atop a bead of arugula. Some lemon vinaigrette was poured over.
On the side was a corn tortilla spread with sundried tomato sauce and sprinkled with vegan cheese and parsley, then broiled. We split a bottle of a white Greek wine with the meal.
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