Jack |
5/8
Workout - 1 hour treadmill
TRX
Yoga
Breakfast - Apple cinnamon oatmeal
Leftovers |
Lunch - I combined 3 different types of leftovers - Chili, Chickpea Stir Fry, and Veggie saute
Banana Snack Cake with Chocolate Frosting
Snack - Black truffle hummus
Chili Mac |
Dinner - Chili Macaroni - Mix of onion, carrot, bell pepper, tomatoes and kidney beans over whole wheat elbow macaroni.
Fresh applesauce |
Snack - Applesauce with sunflower seeds. I made a large batch of applesauce with juice from Gala apples and Fiji apples for the sauce.
5/9
Workout - Yoga flex
1 hour elliptical
1 hour walk
Air Yoga
Smoothie |
Breakfast - Smoothie - Banana, strawberries, rice milk, soy protein powder and chia seeds
Lunch - Mixed greens with carrot and sundried tomatoes topped with the tofu salad and some pesto dressing.
Banana Snack Cake with Chocolate Frosting
Dinner - Chili Macaroni
Steamed Broccoli with Pesto
Snack - Pistachios
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